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Dr. Kenneth Jay holds a Master's degree in exercise physiology with a specialty in cardiovascular function and a PhD in Sports Science and Clinical Biomechanics. He is a researcher based in Denmark and an adjunct professor of Human Performance and Clinical Biomechanics at the Carrick Institute in Orlando, Florida. With +20 years of experience in the fitness industry and more than a decade of consulting experience for international and Olympic level athletes, Kenneth Jay has instructed a coached some of the best. In 2014 Kenneth Jay authored the Cardio Code book and created the [cardio]CODE and [kinetic]CODE certification courses. With a deep interest in the the link between the body and brain, Kenneth Jay is specialized  in a neuro-physio-biomechanical approach to health and performance enhancement.




Dr. Kenneth Jay is a PhD and not a medical doctor. He is not responsible in any manner whatsoever for any injury that may occur through following the information on this website, www.cardiocode.dk, www.kineticcode.dk or any of the social media outlets linked at the bottom of this page. The activities, physical and otherwise, described are for informational purposes only and may be too strenuous or dangerous for some people. Always consult your physician in matters regarding your health and before starting an exercise routine.

In other words…

Don’t be stupid. There is no prestige in being nominated for a Darwin Award. Make sure to listen to your body and the signals it sends. ALWAYS seek qualified, professional help whenever necessary and do not ignore symptoms. See a REAL doctor/physician instead of asking about your health on an internet forum or ignoring signs and concerns.